2012-02-08T00:47:00-06:00 urn:uuid:35775d00-04e9-477b-8179-075da59fa89a urn:uuid:27ba72ec-ccb3-4bf8-be15-817a87713b69 2012-02-06T07:42:57-06:00

<p> Weight a Minute column from Sheila Gay</p>

urn:uuid:75f10bef-9d2c-47e1-b018-3e2a74ed7f5e 2012-02-06T07:41:17-06:00

<p> Column from Woodward Main Street director</p>

urn:uuid:7638c704-5e55-43f4-9eb5-66f1512b5262 2012-02-06T07:39:34-06:00

<p> Column from Sheila Gay, Woodward news advertising director</p>

urn:uuid:c6c97035-45b7-433b-9293-1475540ba7dd 2012-01-27T07:02:47-06:00

<p> Column by Rich Macke</p>

urn:uuid:080b9be4-91ba-40b4-adc8-d6d6de2a86f0 2011-12-23T19:34:18-06:00

<p> Weekly Weight a Minute column</p>

urn:uuid:71e1e19b-684c-4d8a-81d9-84c3dfd8add8 2011-12-23T06:46:32-06:00

<p> Column by Woodward News publisher</p>

urn:uuid:645cf71b-acff-4565-abb5-417dcc270c41 2011-12-19T06:36:12-06:00

<p> Recently, I wrote about the technological improvements many of the City&#8217;s departments have initiated to automate certain tasks and enhance our services. A multi-phase implementation of leading technologies is now ongoing in the Woodward Police Department that is resulting in radical upgrades for local law enforcement.</p>

urn:uuid:9395f03e-65c3-417c-8b4a-4fc6d581fb4c 2011-12-19T06:33:48-06:00

<p> UGH!&#160; I have gained about 7 pounds just since October!<br /> Oh my gosh. How could this have happened? I let my guard down, that&#39;s how it happened.</p>

urn:uuid:c718575c-221d-401d-a7f0-3120d8001403 2011-12-11T07:59:55-06:00

<p> On Tuesday, I watched several contestants from the &quot;Biggest Loser&quot; cross a 26.2 marathon line after running through sand and heavy winds which stirred up the sand that whipped across their legs and faces and yet these contestants continued.</p>

urn:uuid:b88568ca-da40-4ee8-9179-12ba881a2cb0 2011-12-07T05:04:42-06:00

<p> Okay the gloves are off!&#160; It&#39;s on!<br /> I am going to take this challenge and kick it to the curb....or in this case to the finish line!</p>